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Showing 13–19 of 19 results
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Anatomy 101: Making Muscles Meaningful – 1 Hour
$69.00Muscles and their attachments to our skeletons forge an astounding array of breathtaking asana. However, yoga practitioners are vulnerable to injuring muscle and tendon as we play at these potent edges of our capacity, sometimes even in simple postures. Yoga…
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Pregnancy and Yoga: Be Prepared to Serve Prenatal Students in Your Open Classes – 4.5 Hours
$109.00What happens if you’re not properly trained and a pregnant student walks into your open level yoga class. Are you caught flat-footed? Are you a resource for that student or a liability? If you have ever felt nervous or unsure…
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Anatomy 101 for Yoga Teachers: Essential Language & Terminology – 1 Hour
$69.00Yoga teachers are among the most gifted modern educators of the body. We are considered by yoga students to be leaders in health and wellness. Yet in group and private sessions, we are often asked to address complex real-life physical…
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Foundations of Yoga Philosophy for Teachers: Early Origins – 4.5 Hours
$149.00Our students seek out yoga for many reasons, but ultimately they want to be happy and live more meaningful lives. Yoga philosophy holds the key to a more conscious experience of being alive and yet so much of yoga…
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Master Your Yoga Observation Skills
$69.00Safety is a huge priority in a yoga class and it’s essential that students feel secure, nurtured and well attended to. It’s our job as teachers to encourage consistency in the practice and a healthy curiosity about the body. That’s…
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The Rasa of Sanskrit: The Essence of Correct Pronunciation
$69.00Do you struggle to pronounce asana names in class? Do you stumble when trying to say words like “prasarita padottanasana”, knowing you’ve probably emphasized the wrong syllable? Dr. Douglas Brooks– Professor of Religion at the University of Rochester and scholar…
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The History and Importance of the Sanskrit Language
$99.00As yoga teachers, we use Sanskrit regularly– to cue asana, to communicate philosophical themes, to study the history and philosophy of yoga, and more. Why it’s so important as yoga professionals to have a basic knowledge of this sacred language?…