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TRAINING LOCATION:
University Of Colorado Boulder:
Recreation Center
1835 Pleasant St
Boulder, CO 80302

TRAVEL PACKET

TUITION INVESTMENT:
$525 Early Registration*
$575 Full Tuition

* Before midnight June 14th, 2020

SIGN UP NOW!

WHAT’S INCLUDED:
Full Training
Detailed Training Manual
27 Contact Hours

* This training counts towards
90 Monkeys’ Advanced 500-hour
Teacher Training Certification.

DAILY SCHEDULE:
Wednesday
9:00 am – 5:30 pm
Thursday
9:00 am – 5:30 pm
Friday
9:00 am – 5:30 pm
Saturday
9:00 am – 1:30 pm

Course Description

90 Monkeys method of yoga offers a deep and efficacious approach to asana practice with the goal of enhancing what it means to be in a body. 

Through intelligent alignment principles, sound biomechanics and a workable understanding of anatomy, we aim to make yoga accessible to all those who wish to benefit from this extraordinary practice!

As athletic yoga classes are becoming the industry norm, safety and individualized attention are becoming less and less emphasized in many yoga classes.

This dynamic, intimate 4-day training will provide you with therapeutic knowledge and core competency  that will set you apart from the norm. 

You will develop the confidence to serve students with limitations and special needs specific to the upper  body in community with other high-level yoga teachers under Amy’s caring eye.  

This training gives you the tools to stand out as a teacher who can speak to many populations, effectively address student’s physical limitations, and provide compassionate solutions for students with upper body challenges. 

You will walk away with tools to teach full group classes as well as private sessions with more empathy, expert skills, and courage.

Course Objectives:

  • Embody proper alignment for sun salutations, standing poses, seated poses, backbeds, chest and quad opening poses, and sun salutations
  • Refine and understand the power of observation and accountability in the yoga classroom.
  • Examine common musculoskeletal injuries and biomechanical problems affecting the shoulders, neck, elbows, wrists, and hands
  • Review common conditions such as tendonitis, ligament or cartilage damage, repetitive stress injuries, sprains, disc damage, muscle spasms, and more
  • Demonstration with empathy 
  • Mastery of variations to create inclusive, accessible yoga classes that help clear and resolve common challenges.
  • Therapeutic hands-on adjustments that relieve discomfort
  • Therapy Lab – watch Amy work therapeutically with real people brought in from the local community

Asana Practices:

  • Daily mat time will be tailored to integrate alignment and form into your own body while learning tools to teach others the same.

This course is a complementary module with  Yoga Therapeutics Training for the Lower Body and can be taken independently or in tandem when offered in our back-to-back formats.

Sign Up Now or Save with Package Pricing!

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$420 PER MODULE

$395 PER MODULE

$370 PER MODULE

TRAINING DATES:
July 22nd, 2020 –
July 25th, 2020

DAILY SCHEDULE:
Wednesday
9:00 am – 5:30 pm
Thursday
9:00 am – 5:30 pm
Friday
9:00 am – 5:30 pm
Saturday
9:00 am – 1:30 pm

COURSE PRE-REQUISITES:
Be a graduate of a 200 Hour Yoga Teacher Training.

REFUND & CANCELLATIONS POLICY:
Due to space constraints we ask that you make sure your schedule is clear and have reviewed the Refund & Cancellations Policy before enrolling.

TRAVELING TO BOULDER FROM OUT OF TOWN?
Download our 90 Monkeys Travel & Logistics Information packet to learn about where to stay, great restaurants, accommodations, recreation and much more!

If you are attending this course for accreditation with Yoga Alliance or the 90 Monkeys 500 Hour Certification please ensure you do not book your return flight prior to 4:00pm on Sunday so you can complete the training with ample time to make your flight home.

 

In The Fullness of Time…

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