TRAINING LOCATION:
Online Zoom Platform

SUGGESTED TUITION:
KRW 300,000 (Approx $245)
KRW 250,000 (Approx $205)
KRW 200,000 (Approx $163)
KRW 80,000 (Approx $65 – Space limited to 25 students only)

*USD depends on the exchange rate the day you purchase

ENROLL NOW THROUGH JAI

WHAT’S INCLUDED:
Full Training
13.5 Contact Hours

DAILY SCHEDULE:
Friday
4:00 PM – 7:00 PM
Saturday
4:00 PM – 7:00 PM

Pacific Time – USA

* This training counts towards
90 Monkeys’ Advanced 500-hour
Teacher Training Certification &
Yoga Alliance contact hours

Yoga Alignment Intensive

90 Monkeys method of yoga offers a deep and efficacious approach to asana practice with the goal of enhancing what it means to be in a body.

Through intelligent alignment principles, sound biomechanics, and a workable understanding of anatomy, we aim to make yoga accessible to all those who wish to benefit from this extraordinary practice!

As athletic yoga classes are becoming the industry norm, safety and individualized attention are becoming less and less emphasized in many yoga classes.

This dynamic, in-depth, virtual 13.5 hour training will provide you with yoga alignment knowledge and core competency that will set you apart from the norm.

NOTE | The training will be taught in English and translated into Korean. There will also be meet-up time in-between weekends to go over alignment with classmates. 

In this new module you will:

• Gain a thorough and comprehensive understanding of yoga alignment principles
• Improve your own alignment and feel more free in all of your poses
• Learn how to observe your student’s bodies and help them enhance their alignment (whether through online meetings or when you are back together in person again!)
• Explore how to use alignment principles to apply to any style of yoga you’re teaching
• Refine your ability to demonstrate key principles of alignment to your students
• Have the opportunity to enjoy long, informative practices with Amy on your mat
• Join a community of like-minded yoga teachers who wish to offer so much more than the average yoga class!

The training is comprised of four 3-hour sessions that will take place over the course of two weekends as follows:

Session 1: Energy Flows in Standing Poses, Inversions, and Seated Poses
Session 2: Alignment of the Lower body: Hips, Lower Back, Knees
Session 3: Alignment of the Upper Body: Shoulders, Upper Back, Neck, Wrists
Session 4: Surya Namaskar Deconstructed and Review

This module is open to all and is also a way for those already in our 500 Hour program to continue acquiring hours toward their certification.

Attendance

To receive 90 Monkeys/Yoga Alliance contact hours for this module, you must be present for 100% of the session times. Please note, if you attend the live sessions incompletely, you will be required to take the recording if you would like to receive non-contact hours. Partial contact hours will not be given.

TRAINING DATES:
Weekend 1
May 22nd, 2020 –
May 23rd, 2020

Weekend 2
May 29th, 2020
May 30th, 2020

DAILY SCHEDULE:
Friday
4:00 PM – 7:00 PM
Saturday
4:00 PM – 7:00 PM

Pacific Time – USA

REGISTRATION PROCESS
Step 1 : Complete and submit the registration form located on Jai’s event page.
Step 2 : Complete your payment by Paypal (Payment request will be sent to you via email once you submit the registration form.)
Step 3 : Once the payment is completed, an email will be sent with the zoom link.

COURSE PRE-REQUISITES:
Be a graduate of a 200 Hour Yoga Teacher Training.

REFUND & CANCELLATIONS POLICY:
We ask that you make sure your schedule is clear and have reviewed the Refund & Cancellations Policy before enrolling.