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* This training counts towards
90 Monkeys’ Advanced 500-hour
Teacher Training Certification.
8:00 am – 11:00 am (MDT)
8:00 am – 11:00 am (MDT)
September 19th-20th, 2020
September 26th-27th, 2020
90 Monkeys method of yoga offers a deep and efficacious approach to asana practice with the goal of enhancing what it means to be in a body.
Through intelligent alignment principles, sound biomechanics, and a workable understanding of anatomy, we aim to make yoga accessible to all those who wish to benefit from this extraordinary practice!
As athletic yoga classes are becoming the industry norm, safety and individualized attention are becoming less and less emphasized in many yoga classes.
This dynamic, virtual 13.5 hour training will provide you with yoga alignment knowledge, essential anatomy, and core competency that will set you apart from the norm.
Your learning will happen in four live 3-hr Zoom meetings that take place over two weekends in a row (September 19th-20th and 26th-27th), plus 90 minutes total of contemplation and homework.
If you’re unable to attend live, all recordings and additional resources will be archived under “My Courses” on your 90 Monkeys account. You’ll be able to access it at any time and receive contact hours (for 90 Monkeys 500 Hour students) or non-contact hours per completion.
Session 1: Energy Flows in Standing Poses, Inversions, and Seated Poses
Session 2: Alignment of the Lower body: Hips, Lower Back, Knees
Session 3: Alignment of the Upper Body: Shoulders, Upper Back, Neck, Wrists
Session 4: Surya Namaskar Deconstructed and Review
Tuition for this training is on a sliding scale to ensure accessibility during the pandemic. We set a $45 minimum to cover basic administration, tech, and production expenses. Every dollar helps maintain our team and school operations during this time so we can continue to bring you high-quality yoga education! The minimum is reserved for those who would otherwise be unable to afford access to training at this time. Please choose a price that is appropriate for your current situation.
This training counts towards 90 Monkeys’ Advanced 500-hour Teacher Training Certification and Yoga Alliance contact hours.
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Be a graduate of a 200 Hour Yoga Teacher Training.
YOGA ALLIANCE HOURS
This training counts towards 90 Monkeys’ Advanced 500-hour Teacher Training Certification and Yoga Alliance contact hours. 100% live attendance is required to receive contact hours if you are not enrolled in the 500-hour program. If you can’t attend live, the replay will be available for non-contact hours.
ABOUT OUR SCHOOL
Our mission is simple: to change the world by providing yoga teachers and studios training to help motivate new yoga students and keep existing ones inspired to continue practicing. Our highest goal is to help yoga teachers thrive while building conscious community.
We strive to live up to our values, which are threefold:
COMMUNITY | LONGEVITY | POSSIBILITY
90 Monkeys method of yoga offers a deep and efficacious approach to asana, pranayama, and meditation practice with the goal of enhancing what it means for you to be in your body.