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In The Fullness of Time…

Join the conversation on Instagram and watch the 90 Monkeys adventure unfold!

Instagram post 17866380433938332

Instagram post 17866380433938332

Since April we've been leading virtual modules as

Since April we've been leading virtual modules as a way to help our 500-hour enrolled teachers continue their education and stay connected to community during the pandemic.

We never could've anticipated the response from so many folks who have wanted to train with us and were finally able to do so because of the accessibility of online learning!

It's been heart warming getting to know so many new faces and being a part of our ever-expanding international community.

If you haven't had a chance to join us yet, now's a good time to start!

If you missed our module in June on foundational philosophy, "Yoga Philosophy Foundations Applied", you can catch up and take the archived course before we begin our next advanced module ---->

Advanced Yoga Philosophy: The Ramayana, Kundalini, & Deities."

Get the details on exactly what's on tap for this module or to check out the archived course by heading to the link in our bio or www.90monkeys.com 🙏🏽

Drop a 🙋🏻‍♀️if this is so you right no

Drop a 🙋🏻‍♀️if this is so you right now.
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#Repost @letterfolk
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And getting offended when they don’t seem to notice. 📷: @ourcoloradohome #letterfolk #90monkeys #pandemic #covid19 #pandemichumor #mask #wearyourmask #wearamask #weareinthistogether #yoga #maskup #maskhumor

Enrollment is open for our next live virtual teach

Enrollment is open for our next live virtual teacher training with @amyippoliti!

Join us to learn about Kundalini and the five - not seven - Tantric chakras, the three Malas, the three Gunas, Ganesha, Hanuman & the Ramayana, the twelve Kalis, Saravati, and Lakshmi.

Not too ambitious 😅

Link in bio to sign up for Advanced Yoga Philosophy: The Ramayana, Kundalini, and Deities 🙏🏽

Be wildly enthusiastic. Get messy. Ask questions.

Be wildly enthusiastic.
Get messy.
Ask questions.
Always be a beginner.

This is how we show up for ourselves and the world.

Our goal at @90monkeys is to continue providing yo

Our goal at @90monkeys is to continue providing you with actionable content while we wait out the pandemic, and we must say, we hope to do this even beyond Covid!

We’ll be revealing the details of our August module THIS WEEKEND but we can give you a few hints now...

1. The topic will be on advanced yoga philosophy

2. The dates are August 8-9 & 15-16, 8-11am MDT

Mark your calendars!

We can’t wait to be back in the Zoom room with you 🙏🏽

Repost from our co-founder, @amyippoliti ・・・

Repost from our co-founder, @amyippoliti
・・・
If you haven't re-learned American history yet from all the Juneteenth love out there, first search #juneteenth on Instagram, get schooled, and then come back and read.
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This is a post about ACTION for white folks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Consider:
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"Two hundred fifty years of slavery. Ninety years of Jim Crow. Sixty years of separate but equal. Thirty-five years of racist housing policy. Until we reckon with our compounding moral debts, America will never be whole." ~ @tanehisipcoates
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INDEED. If we want beauty, artistry, and freedom to grow in all spaces - if you believe that none of us can be free until all of us are free - The coolest way to honor this day is to choose to be like nature - abundant and generous with your time and money. If you have the resources, as @SonyaReneeTaylor says, "Cut checks, give to the movement, and then get out of the way."
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Pretty simple. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So here's where you can direct your resources:
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▫️ Donate to organizations working toward Black liberation
▫️ Support Black activists and anti-racism educators
▫️ Shop Black owned businesses, bookstores, etc.
▫️ Pay Black wellness professionals
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Whip out the credit card, pull up the Venmo names, and open up the flood gates!
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And if you can't spare cash (and even if you can):
▫️ Register to vote in time for the primaries and drag everyone you know with you to the polls
▫️ Do the work of being antiracist
▫️ Tag the names of Black organizations and individuals that should be supported in the comments!

Check out the growing community over at @ourcolour

Check out the growing community over at @ourcolourfulyoga headed by 90 Monkeys student, @asamiyoga!
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Our Colourful Yoga is a community filled with Black, Indigenous and People of Colour Yoga and Mindfulness practitioners in Montreal.

In this brave space, we believe in the powerful benefits of holistic wellness. We hold a sacred space for fellow BIPOC to come together, breathe and move.

We value your presence. You are welcome to join us as you are.

#bml #blacklivesmatter #blacklivesmattermontreal