The definitive online resource for yoga professionals | 90 Monkeys

Welcome to 90Monkeys

Welcome to 90 Monkeys, an online resource and education center for yoga teachers that has enhanced the teaching and career skills of more than 5000 yoga studios and yoga teachers around the world. Browse our articles, videos and world class online courses for yoga teachers and studio owners taught by renowned faculty in the field.

Take back more time on your mat and inspire even more students to embrace yoga!

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Featured

What the Yoga Myths Can Teach Us About Commitment and Authenticity

Featured

Anti-Racism and Representation in Yoga and Wellness Spaces

Featured

A Reckoning: Living Up to Our Values

Next Up

Nov 28, 2020 – The Art & Business of Teaching Yoga – 16hr Online Course: Weekend Two

All events

In The Fullness of Time…

Join the conversation on Instagram and watch the 90 Monkeys adventure unfold!

Yoga teachers, are you ready to step into your gre

Yoga teachers, are you ready to step into your greatest self in 2021?

Continuing education is 🔑 and we’re here to help!

🤩 Our popular 2020 virtual trainings are back on sliding scale starting at $75!

✨ Take 30% off ALL of our Legacy Courses with the code: Holidaymonkey30

🎉 Go all in and get access to ALL of our Legacy Courses for only $699 (normally $1,795 😱)

Link is in our bio to browse and shop!

Not a yoga teacher? We now have gift cards to give the gift of continuing education to the yoga teachers in your life!

Let's talk about yoga series!⠀⠀⠀⠀⠀⠀⠀

Let's talk about yoga series!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you currently teaching them?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We know they take plenty of work and planning but they can be PROFOUND for students of every level because there is always so much more to learn in this practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The best thing is that there are so many possibilities for series. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every athlete has different pain points and goals so it's important to be well informed in the sport before offering a yoga series on it! Yoga for cyclists would look very different than yoga for swimmers!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬⠀⠀⠀⠀⠀⠀⠀⠀⠀
We've got a NEW DECADE ahead of us so we hope you've got a beginner's series planned! The new year means that there will be new students who've never tried yoga or people who've been away from their practice for awhile looking for accessible classes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝘚𝘱𝘦𝘢𝘬𝘪𝘯𝘨 𝘰𝘧 𝘣𝘦𝘨𝘪𝘯𝘯𝘦𝘳'𝘴 𝘴𝘦𝘳𝘪𝘦𝘴, 𝘸𝘦'𝘷𝘦 𝘨𝘰𝘵 𝘢𝘯 𝘰𝘯𝘭𝘪𝘯𝘦 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘧𝘰𝘳 𝘵𝘩𝘢𝘵! 𝘕𝘰𝘵 𝘴𝘶𝘳𝘦 𝘸𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵? 𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘰𝘶𝘳 𝘣𝘪𝘰!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 ____⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are ENDLESS ideas for yoga series. Focusing on various body parts like hips or hamstrings, a certain class of asana, or a profession have always been popular but it's important to know what your community would benefit the most from and enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grab your journal and start brainstorming not only different series but how you'd progress them class after class and even how you'd propose the series to a studio you teach at!

Oh hey! Remember when hands on assists were a thin

Oh hey! Remember when hands on assists were a thing?

Yeah, us too! 😭🙈

Share in the comments what assists are your favorites to give and receive

We’re missing these outer rotation assists when the arms are in flexion 🤤

There’s no doubt that the yoga world has been fo

There’s no doubt that the yoga world has been forever changed in 2020.

I’m happy to announce that I’ll be hosting a panel discussion via @yogaalliance on how to optimize yoga teacher trainings successfully online.

This is a meeting of great minds in our industry who have been leading online trainings, including @jason_crandell, @lizzie.lasater, @judithlasater, @mimirieger, @90monkeys, @amyippoliti, @renaissance_yogini, and more!

If you’re transitioning your YTT online or you’ve just getting started, you won’t want to miss this.

Join us Monday, November 16th at 12 EST

Link in bio to register 🙌🏽 or copy and paste the link below:

https://zoom.us/webinar/register/WN_lLMiG62bQuucakT_c1KS8g

- Amy

YOGA TEACHERS What if you woke up every day feeli

YOGA TEACHERS

What if you woke up every day feeling pumped and energized to teach yoga, instead of dull and uninspired?

What if the thought of your finances gave you confidence and ease instead of dread and worry?

Since the emergence of COVID-19 there’s no mistaking that the yoga industry has been forever changed with the shift to digital yoga.

Even before COVID, yoga teachers and studio owners were navigating challenges that are now compounded by these changes. In other words, teaching yoga has a new level of complexity...

Based on @amyippoliti popular book, The Art and Business of Teaching Yoga, we created a course to help you tackle the modern challenges of being a yoga teacher or studio owner head on.

90 Monkey’s Advanced Teacher Training course, ‘The Art and Business of Teaching Yoga’ is an online professional development program that will help propel you forward in the upcoming year and beyond!

Learn to take back more time on your mat, build a strong student base, become more financially stable, serve your yoga students in fresh and exciting ways, and inspire even more students to embrace yoga!

Remember. You deserve to flourish. And your student’s are counting on it.

Learn more with the link in our bio!

A huge congratulations to our most recent 500hr gr

A huge congratulations to our most recent 500hr grad and now Certified 90 Monkeys teacher, Haily! @createnourishmove 👏🏽🥳

Haily Trevisiol, ERYT200 and RYT500, offers access to both confidence and creativity through sustainable wellness, alignment and movement. Haily inspires the celebration of the fullness of life with humor and relatability so that you feel your most vibrant and in turn share your gifts with the world. Haily aims to help you flourish in your yoga practice using alignment based direction, Ayurveda, movement and deep rest. She uses her artistic background to plan fun, fresh classes that will embolden you to spark your own creative flame. Her teaching resonates as an experience beyond the edges of your mat and into your world, by encouraging you to find your own unique and individual balance.

Find out more about Haily’s offerings and current teaching schedule:
www.createnourishmove.com

Yoga philosophy can be so abstract and obtuse. And

Yoga philosophy can be so abstract and obtuse. And some of the interpretations and viewpoints can seem highly irrelevant to 21st Century seekers.

But imagine breaking it down with a teacher and some good friends who can help bring it to life in relatable ways.

That’s the kind of learning environment we dig, and we’re here to help create this space for you too in our latest philosophy courses:

• Yoga Philosophy Foundations Applied

• Advanced Yoga Philosophy: The Ramayana, Kundalini, and Deities

Here’s what one recent grad had to say about them,

“Do yourself a favour, let Amy and her team magically weave a vibrant tapestry of information into a colourful and supportive blanket of knowledge which you can draw upon anytime. They will increase the power and potency when you prepare, sequence and theme your next classes with the wisdom provided by these expertly curated modules.”

If you missed the modules live, we’ve now bundled together the archived courses that you can take at your own pace for Yoga Alliance Continuing Education Credit!

Tuition for these bundled courses is on a sliding scale starting at $150 to ensure accessibility at this time.

Link in bio to learn more!

This post from our 200hr graduate and 500hr studen

This post from our 200hr graduate and 500hr student Suset @alittleawareness is exactly what we all need to hear right now!
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WANT TO FEEL LESS [FILL IN THE BLANK WITH WHATEVER YUCK YOU ARE FEELING]?

Do something for someone else. Yep. As simple as that. And by do something, I don’t mean do something huge (though those are awesome too).

It can be something as simple as giving a compliment, like my friend and fellow yogi @caroncaresyoga was doing here, as we were getting certified together at @90monkeys don’t remember when ago. Or sending loving energies to someone.

Research shows that giving, contributing to someone else helps lower blood pressure, increases self-esteem, lowers stress levels, supports happier and longer lives.

“Go do something for someone else” is one of my favorite tasks or funwork (bc who needs more homework) to give to my clients. It has the added benefit of immediately getting you out of your head and giving you perspective about the world around you.

Don’t believe its effect? On your next break today, look out the window and send a good, loving thought to every person walking by.

Instant pick me up.

And the world is a better place. Win-win. What do you say? Are you up for it?

Amazing image captured by the brilliant @rebekahboatrite

#quitthehustle #killthehustle #bekind #bekindtooneanother #lovingkindness #instantpickmeup #restisresistance #restisimportant #productivityhacks #productivitytips #burnoutprevention #sotired #burnoutisreal #wfhlife #wfhstyle #entrepreneurmindset #entrepreneurlife #relajateycoopera