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Finding Your Niche (or not) as a Yoga Teacher


The yoga industry continues to boom, not only as more people discover the benefits of yoga, but also as more new teachers continue to get certified and spread the magic. Overall, this is a fantastic development, but it does present…

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Six Ways to Enhance Your Online Yoga Experience

Enhance your online yoga experience

With the advent of online yoga, the modern day yogi needn’t look further than his or her living room to practice with world class teachers. Online yoga has changed the face of today’s asana practice by making it accessible, convenient,…

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What’s So Great About a 500 Hour Yoga Teaching Certificate Anyway?


My first yoga teacher is an E-RYT 200. She has been teaching for over a decade and is celebrated within her home community and in the international communities in which she teaches. She has trained hundreds of students and teachers….

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2016 – The Year of the Monkey: Inspiring Possibility and Energy for Yoga Teachers


We are excited about 2016 for a whole bunch of reasons. A brand-new, innovative Advanced Teacher Training Curriculum, a new addition to our 90 Monkeys family (see the photo), and our third annual 200 Hour Teacher Training, which promises to…

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Holiday Gestures: Keep Your Yoga Students Coming Back for More


The holidays are a wonderful time of year to foster a greater sense of love and connection between yourself and your students. It can be a very meaningful season to many in your yoga community. Gifts are exchanged, people get…

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Monkey Bites: Run Yoga Retreats and Yoga Workshops Like a Pro


Are you looking to plan your first workshop or retreat but don’t know where to start? Are you a seasoned teacher looking to make your events sparkle? Whatever your level, we think you’ll find these tips below will give you…

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You Won’t Believe What These All-Star Yoga Teachers Had to Say About Their Body Image

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Yoga teachers aren’t supposed to get insecure about their bodies, right? In this transparent and dynamic discussion, three leading voices in the yoga community discuss their own personal experience with food and body image challenges and the pressures yoga teachers…

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Yoga Teachers: This Summer, Get Ready for Fall!

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  In the yoga world of the Northern Hemisphere, one could say that we have two high seasons, or “Januarys”. There’s January, and then there’s September. September is almost like the beginning of a whole new year with summer coming…

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The Art of the Yoga Teaching Audition


In the increasingly competitive world of professional yoga, simply having a venue in which to share your teachings is an achievement. The common space for the modern teacher is a yoga studio, and whether you are a new or seasoned…

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Five to Thrive | Yoga and Women’s Health


When it comes to women’s health, yoga has the potential to contribute to both prevention and healing. Let’s talk about the health issues women are facing today. Once we have the background information on disease and risk factors, it will…

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Why the Business Of Yoga is More Complex Than You Think


Typically, we yoga teachers like to think of ourselves as students of yoga who teach as a natural evolution of our studies. We often make the point that we are not “numbers” people, have no skills in accounting or business,…

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Is it Time to Update Your Yoga Space?


I have always believed that an upgrade of your physical space can up your game, calm your mind, and help you become more creative and inspired. In the same way that we strive to surround ourselves with inspiring and positive…

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Yoga Minuti: How to Stay Inspired in Your Yoga Sequences


90 Monkeys is excited to present the second episode of Yoga Minuti, a series of short informative videos with long time yoga teacher trainers, Gina Caputo and Amy Ippoliti, both of whom happen to be very Italian! The two yoga…

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90 Monkeys Has a New Faculty Member: Carole Westerman, MA, RPYT, RCYT

Carol Westerman

You may be familiar with Carole Westerman, MA, RPYT, RCYT whose popular articles, Downward Facing Yoga Mama: Inversions and Safety During Pregnancy, Core Considerations for Yoga During Pregnancy and Yoga and Pregnancy: Supportive and Safe Savasana, have graced our news section this last…

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90 Monkeys Has a New a Faculty Member: Welcome, Ariele Foster, DPT!


We are so excited to share this news with you! We’ve added an accomplished, inspiring teacher to our 90 Monkeys faculty: Ariele Foster, PT, DPT, E-RYT 50. Ariele is a physical therapist, yoga teacher, anatomy faculty for yoga trainings, and…

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