Date/Time
Date(s) - November 14, 2015
9:00 am - 4:00 pm

Location
90 Monkeys Studio

Category(ies) No Categories

Let’s face it. The holidays are right around the corner.

You’re going to want to fortify yourself with a good dose of yoga calm before the storm!

Get on over to 90 Monkeys in Boulder, CO for a chance to work with Amy Ippoliti during an intimate day of feel-good yoga practice, snacks and solid community.

You will:

• Practice sequences specifically designed to open, strengthen, and illuminate you!
• Explore quick, efficient practices that can be done to lighten up during tense moments.
• Learn strategies for releasing negative energy, self-sabotaging thoughts, and/or stress.
• Get your yoga on in a big way!
• Hang out with fellow yogis on the path (kalyanamitras) who can help bolster you for the months ahead.
• Eat healthy snacks provided in between sessions, because Amy’s Italian and that’s how she rolls.

Schedule:
9:00-12:00pm Uplifting Shoulders & Upper Body
2:00-4:00pm Release & Ground Hips & Lower Body

Investment:
$108

SOLD OUT. Please contact us to be put on the wait list! Email amy@vesselify.com to put in your name(s).

Due to space constraints, no refunds of tuition can be made, therefore please make sure your schedule is clear before enrolling.