Navaratri is here! The nine nights of the Goddess, celebrated each fall season. 90 Monkey’s faculty, Douglas Brooks, Ph.D shares the history and meaning of the Indian Holiday.

This year Navaratri begins Saturday, the 5th of October and will continue for 9 days until Sunday, the 13th of October.

It’s a wonderful time of year to honor the significance of the Hindu Goddesses, Lakshmi, Sarasvati and Kali in your yoga classes and inspire your students to cultivate their qualities in their life and practice.

Dr. Brook’s video below will help you bring more meaning into your Navaratri class themes in the next nine days. Happy theming!